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When it comes to weight loss it matters a lot on what type of food you eat, in this short post I am going to give you the top 4 foods for weight loss. Broccoli When it comes to eating for weight loss, fiber is the number one nutrient that … [Continue reading]
With the popularity that Red Bull energy drinks come the speculations about the side effects that it may have on those who are taking them. From the time that Red Bull first came out in the market, it became an instant hit among those who have … [Continue reading]
This may become a surprise from a blog that dedicated to weight loss but there are some advantages of being a little bit overweight. When I say a lit bit overweight I mean being a few pounds or kilos above your average weight, for example for … [Continue reading]
Since a young age we are used to eating food with a lot of sugar, foods like ice cream, cakes, candy are more popular with the younger generation. Most of us used to move a lot while we where younger that is why although we ate those types of … [Continue reading]
Losing weight is one of the huge battles I had to fight in my life, it is not easy especially if you're just starting out, but in order to reach your weight loss goals you will need to start somewhere, in this post I am going to tell you 3 things you … [Continue reading]
