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By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com Faith based diets have been around for decades. But is overeating really a sin? Does God punish you for being fat? A recent column in an issue of USA Today answers, “weight loss is hard enough … [Continue reading]
When you are on a weight loss journey it’s easy to get caught up and in an act of desperation turn to drastic methods and means to trim the fat. The most important thing to bear in mind as you try to lose weight is that you should only ever do it in … [Continue reading]
Do you have extra pounds and do you want to know how you can get rid of it? is so you're in luck because, in this post, I am going to tell you how to lose weight and get fitter. Better still it will not cost you a penny in books, special diet or club … [Continue reading]
After losing weight a had a lot of people asking me, how did you do it? what is the secret? Here is the answer, I had I simple weight loss formula that I followed, the formula is very simple such that anyone can follow. This is my simple weight loss … [Continue reading]
Cleansing or detox diets are not new; they’ve been around for more than five thousand years, according to the American Dietetics Association (ADA). They used to be an annual ritual bodily and spiritual cleansing – a cleansing of the body and the … [Continue reading]
