Seki

If you’re like most people, the thought of eating a bagel probably doesn’t conjure up images of weight loss. But if you’re looking to lose weight, understanding how many calories in a buttered bagel is… Read More »How Many Calories in a Buttered Bagel

You might think that a loaded baked potato would have a lot of calories. But you’d be wrong. A typical loaded baked potato only has about 180 calories. That’s less than half the number of… Read More »How Many Calories In a Loaded Baked Potato

How many calories in a Philadelphia Roll? If you love going to a sushi bar, you probably have come across or tried a Philadelphia roll. It is clear from the name itself that it is… Read More »How Many Calories in a Philadelphia Roll?

Ham is pork from the hind leg of a pig where the muscle is not exercised or worked as much as in most other cuts. Consequently, it is the least expensive type of pork available… Read More »How Many Calories Are In Hams

Spaghetti with meat sauce is a classic Italian dish made from tomato sauce, pasta noodles, and ground beef or sausage. How Many Calories in Spaghetti With Meat Sauce? There are 438 calories in a 1… Read More »How Many Calories in Spaghetti With Meat Sauce

Fish tacos are a great way to enjoy fish, especially if you have been told that you need more fish in your diet. They tend to be a healthier option over fried foods. Whether the… Read More »How Many Calories are in Fish Tacos?